WIC — Women, Infants, and Children Food Benefits
WIC provides monthly food benefits — worth $60–$100+ per month for infants and $47/month for women and children — for nutritious foods including fruits, vegetables, dairy, whole grains, infant formula, and baby food. Benefits are loaded onto an EBT card at participating grocery stores. WIC also provides free breastfeeding support, nutrition counseling, and referrals. About 6.3 million Americans use WIC each month, but many more are eligible and not enrolled.
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